Valerian Root is a well-known herb traditionally used to promote relaxation and improve sleep quality. Uses & Benefits:
*Promotes restful sleep and helps manage insomnia
*Reduces anxiety and stress by calming the nervous system
*Eases nervous tension and irritability
*Supports mental well-being and emotional balance
*May help relieve headaches and muscle tension
 
STORAGE AND EXPIRATION Herbal capsules do not need to be refrigerated, but should be stored in a cool, dark place out of direct light. This method will guarantee the longest potency and freshness.
 
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