Psyllium seed husk, derived from the seeds of the Plantago ovata plant, is a type of soluble fiber with a range of health benefits. Here are its commonuses and benefits: 1. Supports Digestive Health
* Promotes regular bowel movements
* Relieves constipation and can help manage diarrhea
* Acts as a gentle, bulk-forming laxative
2. Aids in Weight Management
* Expands in the stomach, increasing the feeling of fullness
* May reduce appetite and food intake
3. Helps Control Blood Sugar Levels
* Slows the absorption of sugar
* May help regulate glucose levels in people with diabetes
4. Improves Heart Health
* Helps lower LDL (“bad”) cholesterol
* Can contribute to reduced blood pressure
5. Detoxification
* Aids in eliminating waste and toxins through the colon
6. Supports Gut Microbiota
* Acts as a prebiotic, promoting the growth of beneficial gut bacteria
 
STORAGE AND EXPIRATION Herbal capsules do not need to be refrigerated, but should be stored in a cool, dark place out of direct light. This method will guarantee the longest potency and freshness.
 
DISCLAIMER These statements have not been evaluated by the Food and Drug Administration (FDA). This product is not intended to diagnose, treat, cure, or prevent any disease.
 
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